A free app for Android, by Insilico Sports LLC.
The ultimate strength training companion for anyone looking to take their fitness to the next level.
You can get a personalized program based on your goals, fitness level, current state, and training history.
You can track your progress and performance with integrated AI and VBT workouts.
The AI can take into account your past training history, goals, and current state to create the perfect workout for that moment.
With the ability to emphasize muscle growth, increased strength, or weight loss, and track key performance indicators, Sheiko Gold makes it easy to chart your progress and reach your goals.
With the ability to add custom exercises, the possibilities are endless.
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